All grains contain peptides that mimic morphine or endogenous opioid substances. This is where I deal with my latest loaf craving. Get your bread-based exorphin fix here.

Showing posts with label hydration of whole wheat flour. Show all posts
Showing posts with label hydration of whole wheat flour. Show all posts

Wednesday, July 6, 2011

Whole Wheat Bread with Citrus Fiber to strengthen high hydration dough

 


100% Whole Wheat Sourdough Bread with Citrus Fiber


It is an age-old dilemma:  you want your whole wheat bread to be less dense, and have a nice, airy crumb, so you know that you have to add more water.  More water is required for whole wheat bread anyway, because the bran absorbs the water.  Unfortunately, the more water you add, the more the gluten is weakened, to the point where free-formed loaves will sag with the weight of the water.  So finding the balance of hydration in any given whole wheat bread is the challenge.  A lot of my worst bread disasters have been what are perceived to be a too-high hydration problem.  My breads have been droopy, or even worse, flow-y.  This is a rheological dilemma.

That is why a recent article in AACC International's journal, "Cereal Chemistry" intrigued me.  R.Miller discover that adding Citrus Fiber to bread in the rate of 2.5%, he could strengthen high hydration whole wheat doughs, increasing the water absorption:  "There would be a negative effect on loaf volume, but not on the crumb," he said.

I decided to try it with this 100% whole wheat sourdough, made in the Tartine style.

Ingredients

  • 1000g ww flour
  • 200g ww leaven
  • 20g salt
  • 760g water
  • ??g white pith from 2 juice oranges (! Forgot to measure.  Probably used too much.)



Method

  • Cut the oranges and eat the innards.
  • While watching TV commercials (aren't there any shows any more?), scrape the white pith from the rind.
  • Make the dough in the Tartine style, adding the pith on the second turn.
  • Keep turning Q30 minutes until the orange pith is more or less randomly distributed (about 4 hours)
  • Retard overnight, and most of the next day in the refrigerator.
  • Bake as a Tartine loaf.









Results
You can't taste the orange pith.  But it did seem to have an effect on the loaves: they didn't rise as much during bulk fermentation, they held together nicely when forming them, etc.  And the crumb seems to be wide-holed.  So my experience seems to confirm that the volume will be less, but the crumb won't be affected.


I picked the currants today.  Currant Jelly, coming up!

Unfortunately, the reactions of family members to the pith has been negative.  Wife and son said "ugh" and my wife said that I should have ground the pith finer so it isn't noticeable.  Probably to do so, I would have had to dry it out more.  I will consider this option in the future, if I continue to experiment with this.
There is a German saying: holes like this are where the baker and his wife climbed through.
My wife asked, "Are they still in there?  I can't see the bottom."
What she doesn't realize is that I am the baker, and she is my wife.
So are we in there?  Oh, that blows my mind.
How very Zen, as we are in there, but the bread is actually in us.
Like the entire universe that we perceive outside ourselves, but really, all we have are these perceptions inside us.
And of course, all this babbling means I'm high on exorphins again.

Notes to Myself
  • Reference:

    Miller, R "Increased Yield of Bread Containing Citrus Peel Fiber" (2011)

  • Dry your pith in a dehydrator and grind it up first, so it doesn't have this off-putting effect on people who would otherwise eat your bread.
  • Using this technique, could one take the bread into 80-90 percent hydration?  Would you even need to?  After all, no one could really accuse this bread of being 'dense'.

Monday, May 30, 2011

Experimental WW Sourdough loaf with boiled wheat berries



Experimental Sourdough loaf with boiled wheat berries

An experimental loaf.  I was making Nils Schöner's Applejuice soaked rye for my mother in law, and wondered if I could make something similar with wheat kernels.  I've thought of this before.  But since it was a spur of the moment idea, I didn't soak the wheat berries, I just boiled them for 45 minutes.

It was a way to use up today's sourdough discards.  I expect that there will be a couple of days more of discards in this amount -- then I will make some official Tartine Bread.

I had 319g of sourdough, refreshed yesterday, some whole wheat and some 50:50.  The hydration was high, probably >100%, but it wasn't measured.  I used that weight as my standard measure:

  • 319g starter
  • 319g whole wheat flour
  • 106g all purpose flour
  • 319g water
  • 106g dry weight of wheat kernels, boiled for 45 minutes and cooled.
  • 8g salt
Notice that I am using some all purpose flour here, something I rarely do anymore, except for when I'm baking for others.  Of course, some of the starter had some all purpose flour in it already, so I guess I was already assuming it was 'adulterated'.  I think that in the back of my mind I was going to give this bread to my mother-in-law.  But I really shouldn't experiment on her, I should stick to Nils Schöner's recipes, or I might incur her wrath.

The starter and whole wheat flour and water were left to autolyse while I boiled the kernels.

Once cool, salt and kernels were added to the dough.

Thereafter for 3 hours the dough was turned every 30 minutes in its container.

At the end of this time, the dough was poured onto the counter and an attempt was made to form it.  However, it remained very sloppy, very highly hydrated.  The dough was placed in a buttered tin and allowed to rise for 2 hours.


The dough rose well, and deflated a bit when it hit the towel that was covering it.  It might have flopped a bit anyway, beyond the tin's confines, since it seemed highly hydrated.

Then it was baked.  I started with Nils' hot temperature that he uses for rye breads, 480 degrees F, and then reduced it after 10 minutes to 375 degrees F, for another 35 minutes.  Rye seems to take longer to bake than the whole wheat.



Results

I baked a lot of bread this weekend.  It was a blast!  I had a lot of fun!


The crumb shot:




Notes to Myself
  • Total flour weight (assuming a 100% hydrated sourdough, and including the flour in it): 160+160+319g = 639g
  • Total water weight (including water from what I have assumed is a 100% hydrated sourdough): 479g
  • This dough's hydration: 75%   -- it feels more like 80%: perhaps there is some moisture in the kernels still, or perhaps they serve to limit the formation of gluten strands?

Tuesday, March 22, 2011

Mushroom Soup Bread, or Soup Made with Mushroom Soup



Mushroom Soup Bread
or: Soup Made with Mushroom Soup

This bread was a serendipitous invention (aka, crazy idea).

I had been grocery shopping, and my wife was dismayed when I got home and she discovered I had purchased "more mushroom soup cans".  I guess we had a lot in the cupboard already.  I decided to make some bread using some mushroom soup for hydration.

I measured the mush from the mushroom soup can to be 289g, and the milk that the can held when the mush was out of it was 327g.  I stirred this together on a pan on the stove for a few minutes -- not long enough for the soup get thick, but long enough to break up most of the "mushroom soup boogers", as my wife calls them.  Then I took it off the heat and let it sit while I measured the other ingredients.


Pup Loaf Ingredient Ratios
What would those ingredients be, and what ratios, for this 'crazy invention'?  Well, I had been reading various studies recently, where some food labs were testing bread for hydration rates, based on how much bran is included, or other ingredients like herbs or oils, something that I've been curious about lately.  Most of these labs, I discovered, make what is known as a "Pup loaf."

Now, a "Pup loaf" is a laboratory-made bread with standardized set of ingredients, for test purposes.  Stanley Cauvain's "Bread Making: Improving Quality" (which can be partially read in Google Books) gives a straight-dough recipe for a "pup loaf", based on the American Association of Cereal Chemists (AACC)'s lab method 10-10B.  One of the articles I read used the 1984 version of this straight dough method, with a slight modification, and I calculated ingredient percentages from that, with my soup bread:
  • 100% wwflour
  • 70% hydration
  • 3.5% yeast
  • 1.75% salt
  • 8% honey
However, I ended up not using many of these amounts.
When my soup was made, it measured 612g, and that would be my hydration of 70%.  That meant I had to use 874g of whole wheat flour.  The yeast that was being described was supposed to be 3.5% of the total, so I should have used 31g.  I felt that this was going to be far too much, so I cut this back to 9g (1%).

The salt I was supposed to use was to have been 15g.  But the soup already contains 850mg of salt per 125ml; the can is 284ml, so the total salt is 19g 1.9g (I originally miscalculated the salt for the bread to be 70g, meaning I could add 51g more.  Obviously, something was wrong with that calculation, but I didn't check it.  Intuitively I just ignored itI should have checked it twice; Josh, in the comments below, has corrected my math, and has pointed out that it was the lack of salt that made this bread taste so bland).  And there were other ingredients in this soup can (like MSG), that I didn't know the full effect of.  I didn't want to add any more salt.

And I didn't add any sweetener, either; I was thinking that the milk's lactose would make the loaf sweet enough.


Here is a full list of the can's ingredients:
  • water
  • mushrooms
  • canola or soybean oil
  • enriched wheat flour
  • corn starch
  • salt
  • cream
  • modified milk ingredients
  • soy protein isolate
  • monosodium glutamate
  • tomato paste
  • spice
  • yeast extract
  • dehydrated garlic



Method
The method also details how the loaf should bulk ferment, be punched down, proof, and the times and temperatures for baking.  I adjusted all these, because the "Pup Loaf" is only 100g of flour, and I was making a larger loaf.

So basically I'm saying that I used the "Pup Loaf" recipe to find the hydration rate for my dough, and disregarded virtually all other ingredients and methods.

When mixing the dough by hand, I found it to feel quite dry.  It took some kneading to get it all incorporated, about 10 minutes or so.




I bulk fermented it for 90 minutes in the bread setting of my Excalibur Dehydrator, then I turned it out onto the counter, folded it and formed a boule.




This boule was going to rest in a basket to proof 45 minutes.  I lined the basket with wwflour and some cracked wheat.
 
With 25 minutes to go, I noticed that it had risen substantially again, so I pre-heated the oven at that point.




Just before baking, I spritzed water on it and scored it.


The loaf was baked with steam for 45 minutes at 415 degrees F.



Results

The loaf had a nice oven rise.  It held together okay.



Next Day Report
I cracked into this bread this morning for a taste.  The crust is extremely hard.  The crumb is extremely dense.  And the taste really puts the "blah" in "bland".  The soup advertises that it is "made with fresh mushrooms", right on the can.  Well where are they?  I saw a few small chunks when I was kneading the bread, but in this tight crumb, I can't see any of them now.



I'm thinking that the hydration level should be increased to 75% at least; and perhaps some water rather than completely milk would work better for bread.  And the salt factor: it doesn't taste salty, but you sure don't want to add some more salt.  I generally add some cayenne powder to the soup when I'm eating it as soup, so perhaps that also might help give the bread here some flavour.

But likely, just likely, this whole mushroom soup bread is simply a bad idea.

Notes to Myself
  • If you ever make this again: to the can of milk you add to the soup, also try adding as much as 44g more water to bring the hydration level to 75% (otherwise, the bread is so dry, you will want to dip it into, uh, soup).
    And add a bit of cayenne powder, let's say about 1/4 - 1/2 tsp.
  • You also bought too much ginger paste at the grocery store.  A Google Search for bread and ginger paste brought this recipe for 'Greek Rolls' to my attention, by Cholena at Group Recipes.  You might want to try this recipe too -- maybe as a bread.
  • I suppose that if you can do this with mushroom soup, you can do it with any soup -- even home-made soups.  Consider this to be the better option -- but be certain you have the right amount of salt for bread, so when making soups that might be added to bread, be sure you measure the water and the salt you add, so you get an idea of how much salt you are adding to the bread!

Monday, March 7, 2011

Wolter & Teubner's Wheat Germ Bread 3: try, try again


Wolter & Teubner's Wheat Germ Bread: 
try, try again

I don't really need any bread right now, fast on the heels of our bread-baking course, where my wife and I brought home more bread than we could use, freeze, or give away.  But what I really required was the answer to a nagging question: was I right in the fact that I had used too much yeast last time I made this bread, or was one of the commentators on my blog correct in saying my dough was over-hydrated?

So I tried the recipe again, this time adding only 10g of yeast.  But I also took what he said into consideration.

Recap of the bread:
The yeast is proofed in water and honey, more honey and oil is added, and then the wet mixture is added to half of the flour (with salt), for 30 minutes. 

At this point, the dough is not even dough, it is a wet batter-like consistency, at about 160% hydration.  After 30 minutes, it becomes a bit spongey.

Then it gets added to the rest of the flour, and the wheat germ.  You are then to knead it until it is "smooth and elastic".


Rant on the Crafts of Artisan Bread Making, Writing, and Teaching

I'd like to stop here and point out that making bread is a craft and an art.  It is difficult to describe in words how dough should feel or perform.  If all you are given is a two-word description (e.g. "smooth", "elastic"), how is a novice supposed to gauge this?  Now there are other crafts and arts that will help this: one is the writer's craft and art: a good writer will be able to tell us, in more words no doubt, precisely how this dough should be.  Still, there is absolutely no substitute for yet another craft and art, and that is the teacher.  Only a teacher can provide you with some hands-on commentary, only a teacher in a classroom setting can give you the actual feel of the dough, only a teacher can be asked questions directly to get personal replies.  So that is why I have several books on bread, but that is also why, despite a couple of years of baking bread in my home kitchen, and testing various recipes, there is still value in taking a course on bread baking.

How rare is it to be able to find someone who can actually bake a good loaf of bread, can articulate in words the process, and can teach you using hands-on methods?

Unfortunately for me, my teacher did not give us any whole grain bread recipes.  And I have learned on my own that whole grain dough does not act or feel the same as the ones that use bread flour, hard wheat flour, high protein flour, all-purpose flour, strong flour, or whatever term you want to use to describe a flour that is processed and has most of the bran and germ removed.

Most artisan bread makers will make a whole grain bread, but rarely is it actually entirely 100% whole grain.  If it is, they might elaborate the dough with conditioners, or extra protein, to make it seem more like the white breads that most people apparently prefer and demand.  I say most people, but I'm not most people.  Frankly, I don't like those breads.  So when I go to a bakery (and there are very few artisan bakeries near me -- they are so few and so far away from me, I might as well say there are virtually none) I find none of the breads I want.  That is one of the reasons why I have been compelled to try to bake my own bread.  Is it a failure of the artisan bakeries to bake loaves that I like?  Perhaps, but more likely it is just that my tastes in bread are not widely marketable.  Not everyone is going to like the breads I want to make (probably very few people, in fact.  Even in my own household, I can't even get my wife to try some of my bread.  She is the one who first recited the rhyme to me, "The whiter the bread, the sooner you're dead".  But she still eats and often prefers a starchy white-flour loaf).

So where to find a writer/teacher who can actually tell me/show me how my dough is supposed to feel and perform?  Nowhere.  Such teachers are few and far between -- for me, even more rare than an artisan bakery -- and it would be extremely rare to find one that knows the precise thing I am trying to find out.  The best I can do, I think, is just to try different things, and keep experimenting until I get a bread that works.  That is what this blog seems to be moving toward. 

In the absence of good direction, I am going to trial many things, and not all of them are going to work out. Some of them are going to be pure blunders, like the last time I made this loaf.

Okay, end of rant.  Back to the bread at hand.


Method:

This dough felt different this time.  First of all, 10g of yeast was enough, may even have been too much still.  I am beginning to wonder if I had used a quarter of the amount of yeast and just left it longer (say, overnight), would it have worked as well or better?

Still, the final dough remained wet, and I heeded the insight of Peter Alexander, who offered a critique to my latest failure to make this bread, and while kneading I incorporated a bit of extra flour.  How much, is hard to say.  Perhaps it was as much as 1/2 a cup, but I feel that it was somewhere between 1/8 and 1/4 cup.  I kneaded and added it to the dough until it wasn't sticking to my hand.  But I also used a bit of water on my hands to keep it from sticking every so often.  So how much extra flour, and how much extra water got incorporated, it is difficult to say.

The dough in its wettest and stickiest form (before I kneaded anything extra into it) is already "smooth" but hardly "elastic".  It is simply too gooey for that second adjective.  Incorporating more flour made it less smooth.  Now, the dough coming from the Excalibur proofer is warm to the touch, and this adds to the gooeyness when you try to knead it.  The water on the hands actually cools the dough a bit where you touch it, and that seems to help me to add some elasticity.  Eventually, I got to the point where the dough no longer wanted to blob onto the counter, but seemed to retain its shape somewhat.  It wasn't sticking to my hands any more.  I don't think it was truly ever elastic, however.  But it was at that point -- when the dough had "some" elasticity, and it was no longer sticking to my hands, and I hadn't made it too lumpy with extra flour --  that I divided the dough and formed the boules.




One of the boules I would put into the oven with no wash at all, just let the steam in the oven give it some surface moisture (This is not what the original recipe called for, by the way -- W&T wanted me to brush water on before putting it in the oven.  Instead, I brushed some water on this unfloured loaf the moment it came out of the oven, to see what would happen.   This was just another experimental tidbit that was different from the original recipe).  The other boule I literally dipped into water and then coated with flour by hand prior to the final proofing.

I also scored the tops right away, at the beginning of the final 15 minutes of proofing, while the oven was preheating.

This time the boules retained their shape during this final proofing.

They went into the oven for 50 minutes at 400 degrees F.

Results

The breads still flattened out somewhat, although things look a little less saggy than the best of my earlier attempts.  The scoring this time was inadequate though, as the loaves ended up going sideways  rather than follow my scoring.  Still, you can see that there was some expansion in the oven.  Different scoring (perhaps a rectangular shape), or a score that went further across the loaf might have helped this somewhat.

Longer kneading probably would have helped more than anything.  If the gluten had truly become elastic, I believe it would have had less sag.  Whether this is still a hydration problem, I don't know.

I sliced into the bread that was "post-baked washed" while it was still a bit warm (50 minutes after coming from the oven), and had some for breakfast with some Montforte Teleggio cheese (a softer, very mild tasting aged cow's milk cheese).  The nuttiness of the bread shines through.


After the late painting of the loaf with water, the crust is soft.  But the bread still has a 'cake-like' crumb.

Notes to Myself
  • Let's look at some baker's percentages of this loaf.  Here I compare what the original recipe's measurements called for, and what I might have adjusted it to, by kneading in as much as 1/2 a cup more whole wheat flour.  Note that I include the honey in the amount of hydration.  I don't think that Peter Alexander did that when he commented on my last blog, and I don't know whether it should be added, or not.  I think that it is wet, so I added it to the wet.  These are the numbers I came up with:

    Ingredient Original recipe Wt Original Baker's % Amounts I used My Baker's %
    WW Flour 900g 86% 975g 87%
    Wheat Germ 150g 14% 150g 13%
    TOTAL FLOUR 1050g 100% 1125g 100%
    Warm Water 750g 71% 750g 67%
    Oil 38g 4% 38g 3%
    Liquid Honey 100g 10% 100g 9%
    TOTAL HYDRATION 888g 85% 888g 79%
    Salt 13g 1.24% 13g 1.15%
    Yeast 10g 0.95% 10g 0.89%


  • Let us say I added a full 1/2 a cup of whole wheat flour while I was kneading it.  That would mean that the total flour in the bread is 975g, bringing the total flour to 1125g = 100%, and the hydration would be only 79%. 


    I could still bring that percentage down to around 76% and the bread might sit up even better yet.  These numbers assume that the honey is part of the hydration, of course.  Without adding it to the hydration, the dough with an extra 1/2 cup of whole wheat flour is already at 75%.


    The trouble with reducing the hydration, of course, is that the crumb becomes ever so much denser.  In this probably too-fast, straight-dough method, I don't expect the yeast would have the time to make gigantic holes with their respiratory emissions.  But the other thing to consider is that my gluten in this whole wheat dough is not yet developed enough to trap the gasses that the yeast is producing.


    The perfect balance: I have not yet achieved it, for this bread.  Experiments continue, because frankly, this bread is worth it.
  • Try a still smaller amount of yeast, but pre-ferment the sloppy batter (yeast and 1/2 the flour) overnight, only adding the last 1/2 flour and wheat germ mix on day 2. 
  • You might want to add a tiny amount of salt to bring the percentage of it up to 1.5%.  With 975g of whole wheat flour, and 150g of wheat germ, this would mean using about 17g of salt.
  • Try bringing the total hydration down to 76% by bringing the water content to 720g,  for 975g of wwflour.
  • Try a longer, slower bulk fermentation, and another longer final proofing in a basket.
  • Score a rectangle on the top of the loaves.