All grains contain peptides that mimic morphine or endogenous opioid substances. This is where I deal with my latest loaf craving. Get your bread-based exorphin fix here.

Crumb Gallery 2013

For reference, here are the crumb shots of all breads I made in 2013 so far.  
For earlier bread crumbs, see the breads of 2010, 2011, or 2012.

I update this page by hand, so I may get far behind.

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